Yoga Classes

Yoga classes are offered in the Flow Studio and The Sanctuary at Creators Space. These gentle classes are open to all levels and are focused on recovery and energy restoration.

FULL YOGA AND MEDITATION MEMBERSHIP COMING IN JANUARY!! 

You've asked, we've listened! The Community is craving yoga & meditation - we are really excited about this membership. Stay tuned for more! 2020 is going to be filled with plenty of classes to nurture your body, mind, soul, and creative spirit!

Moonlight Restorative

Wednesdays & Fridays        

6:00 - 7:15pm       

$20 drop-in OR 6-class package for $99 (6 classes for the price of 5)

ITM Restorative Yoga Image.jpg

Photo by Anton Shuvalov on Unsplash

Nurturing your creative spirit and restoration is at the heart of this extended relaxation experience. Be prepared for some serious ahhhhh's as you settle in. This style of yoga is an antidote to our busy lives through supportive and nurturing postures with blankets, bolsters, and other props. Restorative yoga is designed to give your nervous system a break, induces calm and ease in the body and mind, and is pretty much the best thing since sliced bread for managing stress, increasing wellness, and of course ... nurturing your creative spirit!

Happy Hour Yoga Pairings (coming soon!)

Fridays        

4:00 - 5:00pm      

$20 drop-in OR 6-class package for $99 (6 classes for the price of 5)

Image by Maksym Kaharlytskyi

Let's pair our favorites with yoga to create a happy Friday hour - because hey, sometimes making it through the week feels like cause for celebration!

Check back often for scheduling updates and fun Happy Hour classes.

Saturday Workshops (coming soon!)

Saturdays        

2:00 - 4:00pm       

$TBD

Yoga Class

Look for upcoming special workshops on Saturday afternoons at Creators Space. We will explore the world of yoga, intuitive arts, and wellness together - check back often as we build these out!

Creative Immersion Experiences (coming soon!)

Saturdays 

5:00 - 8:00pm        

$TBD

Child's Pose

SAVE YOUR SATURDAYS!!!! You will want to reserve time on Saturdays for Creative Immersion Experiences. Happening weekly, hop into a special experience that combines a couple different creative classes into one wild and crazy Saturday evening (you know, for those of us who consider painting, pottery, intuitive arts, and yoga a great way to spend a Saturday night. We might even get really wild and throw knitting into the mix ...). 

Things to Know

Levels/Age/Ability:

My yoga classes are available to all levels and appropriate for ages 13+. Note that students younger than 16 years old must be taking the class with an adult.

First-time students:

Please arrive 20 minutes ahead of the beginning of class to fill out paperwork and become familiar with the space. If you have any questions what-so-ever, please feel free to email me. I'd be happy to meet with you to discuss your goals and ensure your questions and / or concerns are answered. 

 

When to arrive:

Try to arrive at least 15 minutes ahead of the beginning of class - there is nothing worse than rushing to relax!! With that said, if you are running a little late please still come to class. Simply enter the classroom as quietly as you can so that you do not disturb others. 

Where to go when you arrive:

Please check in at the desk upstairs by the Creators Space entrance (not the Creators Cup entrance). This entrance is located in the middle of the building on 7th Street. You will be checked in before heading downstairs to the Earth Room in the Sanctuary. I will do my best to meet everyone at the desk and guide you down. 

Where to park:

There is typically plenty of street parking along 7th street, and there is a parking lot adjacent to Creators Space across from Dark Horse. 

 

What to bring: 

Please bring your favorite yoga mat, a water bottle, and anything else that you need for support. We do have extra mats that you can use if you forget yours.

- Classes begin in December - 

Class Descriptions

Book your class directly through the "Book Now" button OR above using the calendar!

In the Making's home: 

Creators Space

218 7th Street E

St Paul, MN 55101